With permission and encouragement, because I've never done such a thing, I'm going to address a specific email here within an entry. ....so for you my friend, I'll try this direction and I imagine the comments from others will also be a difference in perspective and opinion. I am after all just a voice of individual process, nothing more, nothing less ~ ~ ~ ~
Trust me, bad things have happened in my lifetime. Things I suppose I could allow to coil around my ankles and hamper my every move. I am human, and no where near immune to the facts of life. I can claim negative, sad, traumatic, horrid, depressing, frustrating, heartbreaking....and so on. If you are alive, you will have pain. That is truth. And the odds are on the fact, someone out there is dealing with something far worse then what you, I, see as bad.......
That is ordinary.
If I take a snapshot of just the last two months of my life, and applied it to conventional and acceptable process, I would have a "right" or "inherited" reason to be pissed, depressed, bawling, stressed and generally down. Truth in snapshot. ***after thought modesty removal***
I know sharing this much wasn't needed, but rather a perspective of my challenges. Now, you'll see that not all things are peachy keen in my world. I typically don't mention things like that because I do not desire sympathies, strokes, and dramatic infusion. It's not needed. But I can see why you may have thought I had the world in my hands. In a way I believe I do actually, but not the way you implied. Regardless of the issues I'm dealing with, I'm beyond thrilled to be alive and gifted another day to explore life. Simple, but good enough for me to feel grateful and appreciative of what I have.
So that's two months, all things I have absolutely no control over, and despite it all, I think today is a gorgeous beautiful day. Could that imply I'm rowing in a personal boat of denial? I don't believe so,I've had my sadness, my tears and allowed bad days to happen. Tis human to grieve, have a bad day, embrace a sad time. However, the bad things have happened, are still happening and I honestly believe playing victim over them is not the sort of direction growth, understanding, healing and greatness, in spite of it all, is found.
I wasn't always this way. There was a time that I basked in the glory of my past, my guilt's, and my glorious pains. Moments like that can be found in the archives of my journal. I haven't always made good choices, and have no doubt I will make more bad choices in life. I have rained hell down on my heart and mind just to sit and lick the very wounds I created. I own my choices, and I assure, I've done some terrible things in my life that I will continue to live with. But here's the thing, my past is my past, your past is your past....our historical realities...I see the difference between you and me, is the fact I no longer allow my past to define my future, whereas you let your past dictate your tomorrows mind set.
It seems only natural that one allows a yesterday to establish a tomorrow, but I encourage you to shift that mentality. We are the makeup of our history, but it's just crazy to allow such a thing as something that happened 10 years ago to effect your today. Let it go. I'm sure as you read that, your pain swelled up demanded and justified it's overbearing presence, but you can stifle that thought, I promise, by over ruling it's persistent need with a more powerful emotion called acceptance. You have to choose which you'd rather give the louder voice. It's yourself after all. Truth. No one could tell me a past issue that could warrant an entire life lived in day in, day out, pain and despair. No history is worth that self inflicted sentence. Reprogram.
You wrote that you have a hard time feeling happy for someone else who expresses happiness, greatness......that's your ego talking rather then your heart. Yes ego, because ego would rather think they are bad at something, just as you believe you are. Trying to measure your own ego against another persons successes is a fruitless maneuver that will never bring you personal joy. We are far too individual, with individual lives to play 'theJones' against our family and friends. Those that do, are participating inan empty game that never ends.
The way I see it, everyone possesses that great and powerful concept of choice. There are those who have taken the 'bad' in their past, learned from it and although it will never be erased, they apply it in a positive manner to their future. And then there are those who allow a past to shackle their thoughts, behaviors and somehow feel justified bythis mentality. If you have convinced yourself this thought process is perfectly right and earned, try unconvincing yourself that it's not. Otherwise you choose to keep rowing that boat in the middle of the desert without water. Boats don't move very far in sand.
As for your greatness, I could mention several things I think are great about you. But I won't. This might hurt, but here's the deal. Anyone that needs compliments, or others to point out what's good about them, or fill their bucket of greatness is again rowing in a desert. For me to do that, is akin to giving you a quick rain storm. You need to fill your own lake with a wave of positive thought and changes. The notion of depending on others to do it for you is an unreliable source of personal nourishment. I see a hundred reasons you could feel confident in yourself, but you see a few past histories to drag you down......shift your focus, and believe in it. Once you do that, and I do compliment you, you'll actually believe me............
Each sentence I've written should have started with I believe.....and ended with, my personal opinion. I'm no therapist, but you asked for my opinions. Everything I've written is my personal view point. It's only truth for me, and suggestion based on my history and knowledge. I imagine it's made you uncomfortable and I will say, Good. Uncomfortable should inspire a change of position to find content. You deserve content, we all do. And when the next hard thing comes along, which it will, you'll be better able to handle it's motion. I believe in you my friend.........
And that is, just a thought~
**after note, the person I was writing emails with asked me to do this entry, and encouraged me to be be bold and honest. Their questions and thoughts weren't an attack on me personally. It's all good. Friend is well meaning and I hope this entry helped, rather then offend**

30 comments:
Well said. As I get older, I find myself more and more impatient with those who dig in their heels around a way of thinking that comes from a place of not enoughness, a perpective that insists that there is a finite amount of love and joy in the world and if they don't have enough of it it's because you have too much. You are evidence that no one is the sum of the events that occur around them, that a sense of serenity and even frequent bouts of joy is wholly available to anyone whatever woes beset them, real or perceived.
I don't know your friend, but he or she should not feel wounded at your refusal to offer the desired validation. The love she seeks cannot be transfused, it most come from her own marrow. The way to get there is by asking every morning, how can I be of service to the world, and then seeking to answer that question. You can't think yourself into right acting, you have to act your way into right thinking.
Sad to hear that you have so much on your plate. ~ Mike
Here, here!! Amen! We do all have a choice in how things effect us. What we will do about them. What we will believe about ourselves. And each day is a gift, whether we recognize that or not. Why some can claim these truths easier than others, I don't know. There is no shame in spending a short time to wallow in the hurt and disappointment of a new pain. It's cleansing. It's the choosing to stay there that is dangerous.
I hope your friend finds the beauty and hope in this entry!! - Barbara
I've been learning to own my sorrow and pain hand in hand with the joy and love I find. All those elements and so many more make us whole. To embrace one and not another is literally cutting one's life very short...
I once had a friend say to me for everything you have endured you deserve the right to be miserable and disillusioned for the rest. My response was "Why?" - in the midst of letting one part of my life rule the rest I would miss out on the next chance at happiness, or a moment of clarity that would give my life more meaning.
I think we all have those times we feel demonized and worse than the rest of the world, perhaps we are in our own hearts. In life some of us endure more or less than another. In any event we all have as you said hon, choices. It's our choice how we deal with those things in our lives. My heart feels for you and all the things you have going through your days lately hon.
I know you would never want nor search for any...sympathy. From one friend to another - life is rough going right now...but your facing the winds of the storm with more courage and love than most I know would ever have the compassion or ability to do so. That's just a statement on your humanity and realism that I've come to know. (Hugs) Indigo
Sounds like you have a troll Rebecca. I wouldn't worry about it. I think it's great that you are capable of moving forward instead of dwelling on all the misery in life. I would be a happier person if I could do the same. There are people out here that realize you are human and have problems as we all do. I don't see you as thinking you are better or in denial. I see a person who chooses to move on. Rebecca, I'm sorry about your grandmother. I wrote you a letter asking if she's okay, just overlook that because I didn't realize she had passed.... You ARE a wonderful person and you seem to try your best and that is all that matters. ((((BIG HUGS)))) -Missy http://journals.aol.com/ma24179/MISSYZSTUFF
Wise counsel. Difficult lessons to learn, live by, find a successful way of living in. We have to learn from our past, live our present, and realize that the combination of the two forms our future realizations. Expressed very well here.
Hugz, Leigh
The note about your friend's ego getting in the way of his being able to celebrate another's success... such a ring of truth in it. So too is there nothing but ego in feelings of anger. We all feel sad, helpless, and that's natural.
You are in a healthy place, despite that you've been eating a doo-doo sandwich for the past few months. Perhaps you're like me, that you do well when things are in crisis, but collapse afterwards. I don't think so.
Powerful lessens here, Rebecca.... You speak of the essential ingredients of life ~ acceptance, choice, and unconditional self love. To become empowered to move forward beyond our despair and defeat is a process. No one ever said it would be an easy one.
I forget. In my own weakened state, I often choose to dwell on what is less, rather than what is more and here and now. I allow what I haven't to overpower what I have. I hate that I need reminders, but in hindsight, I am also deeply grateful for them.
I regret the way this person made you feel, but I'm glad you chose to address them here, because in doing so you spoke volumes to many others as well.
I may actually sleep better tonight. Thank you.
Love,
Michelle
Rebecca,
You have an amazing way with words. You made many points that we could all learn. I am a true believer that we have a choice to make every day. Some things are out of our control, but our outlook is up to us. After all, it is the natural law of cause and effect. It can be a shitty day or it can be a good day. We get to make that choice.
Hugs,
David
Wise words on both parts. Thanks so much for sharing with us.
Marie
http://ayearatoakcottage.blogspot.com/
When I was younger, I used to be wildly impressed with people who would discuss their many trials & tribulations(some over & over & over, with almost Ed Gein parental references thrown in), then exclaim: I am a survivor!
As I got older, I realized most of these people savor & nurse torment.
I've tried to say some of what you've said here to a few people who've expressed envy at my relationship with my Dad(& many other things). I must say I am not the writer you are, so it was expressed far less eloquently. Usually, on the surface, to my face, they've accepted some form of it or else tried to say I didn't comprehend their true situation, but always, in the end, they've resented me.
I hope that isn't the case for you & your friend, for you've truly spoken from your heart. ~Mary
I like your use of metaphor--rowing a boat in the middle of the desert without water. Such a pointless and frustrating task, not only do you not get any where but you expend a great deal of energy to no purpose. I think that one of the hardest things to accept is that our ability to control what life throws at us is illusory but that our ability to choose how we respond is our strength.--Sheria
I couldn't have said it better myself! You go girl!!!! Keep you head high! This too shall pass!
(((((HUGS)))))))
Stacy
great entry. I suppose we can only ever really get a snippit of an Insight Into somebody's world. Love Pam xx
From time to time I allow myself a peak into your world. Sorry to hear about your Grandma. I really am. Hopefully you understand the distance. It's just what I have to do.... Be well....
T
If you are alive, you will have pain. Oh, my how true -- to be truly alive, to be truly living, one risks pain to gain, well, truly living. I do believe that.
I also believe that appreciating the beauty and nuances of a day that are wonderful, can sometimes be in part because we do know the flip side, and have chosen instead to embrace the positive while acknowledging the, well, pain.
Some people have huge darkness that may require medical care and attention. I hope that this person is not in such a situation, yet, if s/he is, I hope s/he receives it. Not all require it as desperately as your brother does. And, to let something 10 years ago define ones every waking moment now? I do hope that s/he can let it go, not let it fill up ones life and take such power and control. Grow beyond that. Some things are hard. I know, too. And, some things still hurt. Sometimes, it can be a struggle, worthwhile but a struggle.
Yet, we are given these moments in time, these precious moments that will not repeat. For those capable of chosing to take advantage and chose seeing the good, how awesome. Sending a quick prayer for your e-mailer. May s/he see the grace, and gifts, God has bestowed, and more so as time goes on. -- Robin
p.s. -- glad to hear that your dad latest is going well now (and that your brother is receiving care). All that stuff. (Don't forget yourself, however, while attending to Judith.)
Letting it go and Acceptance; oh! how this is true......... I have learn this after my divorce. It has made me a better person because I don't dwell on the past, plus I have learn that it is my CHOICE in everything I do. I have also learned that everything comes to an end; however, how we live or want to live the experience is our CHOICE.
I hope your friend's curiosity finds the understanding to what is still available to them. There is so much more to life.......
~BRIN
http://journals.aol.com/budbrin/B/
This was a great entry... and 'Ness' gave me great encouragement... I try to boldy grab onto the sunshine 'ness' of each day. I try...
be well,
Dawn
Your insight and self awareness make me envious, but I know that they come with a burden too.
^5 Rebecca!
Not knowing the genisis of the entry makes it difficult to have a complete understanding of what is said. However, applying it to any situation that one may encounter I believe your words of that of a wise sage.
~Rosemary
((((((((R))))))) WHAT a breath of fresh (and much needed) air! A personal THANK YOU from me. You've done your usual eloquent best at conveying EXACTLY what I'm thinking; where I am (why I've gone on hiatus here for the most part); the "ohmygoshlet'ssurroundherwithloveuntilshecancope" crap (I'm made of pretty staunch stuff...hehehe); and BEST...the words choice, acceptance, truth... Thank you, Rebecca. (and no, I haven't forgotten...just having to re-group...and side step nauseating well-intendeds<--word?...hehehe) ;) C.
Well written! You speak from the perspective of an older, wiser person... I know you have experienced the range of joys and sorrows that come from having lived a full life. You are living a full life, and as you said, to be alive means to know pain. I believe mistakes and wrong choices (as well as illness and injury) cause us pain, but guilt and self-pity hold us back. They keep us from moving forward. You are right, we do choose which thoughts to retain... which memories to guide us. I will allow some level of guilt to do its job of stirring me to do what is right. If guilt does not do this, what is its point? ...To hold me back, to keep me a prisoner. You described shackles... that's exactly what happens. When one has been shackled by past hurts (misunderstandings, mental, emotional, or physical injuries) long enough, freedom feels uncomfortable, frightening, powerful. I believe one can become comfortable with being a prisoner in their own minds, so getting used to uncomfortable is a sign of breaking the shackles. I hope your friend understands where you are coming from and finds at least a trickle of the stream, if not the river, that flows beneath her boat! bea
I'm not sure how I missed this entry. I was checking your journal because I hadn't seen an alert from you in a while and wondered if you'd posted. I hope that this entry did help your friend. You certainly laid it on the line here. Hope you're doing well.
Lori
I just came upon your journal on the recommendation of a Jland friend. You speak a lot of good sense into the face of the nonsense of self-indugence. It's a pity more people can't think their way through that tunnel. There might be peace in the world. I hope the object of your words is blessed by them. Thank you. DB
Truths, personal and other. I like that.
Great entry.
TJ
http://tjexpressionsblog.blogspot.com/
Beautiful and honest post. Its as if it was written for me.
I'm glad I read this:)
I have never read anything you've written without growing. Thank you!
Barb- http://journals.aol.com/barbpinion/HEYLETSTALK
Sorry I am just getting to this now-you are an mazing and wisdom filled human being-reading your entry has inspired me to get back into blogging....
I agree with your words 100 %-I hope this entry helped your friend! A true friend speaks these kinds of truths...you are most definitely a true friend;)
Stacy
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